Arthritis is a group of diseases that cause swelling, stiffness, and pain in the joints, that may affect people of all ages, races, and genders.Arthritis, treated poorly or unmanaged, can affect your quality of life.Fortunately, adjunct to medical treatment, there are also specific foods you can add to your diet to help manage arthritis symptoms. In fact, 24% of those … [Read more...] about 5 Best Foods That Help Manage Arthritis Symptoms