Pregnancy is an amazing and life-changing event, but also an extremely “body-changing” process.How exactly does pregnancy change our body and what is the best way to minimize its long-term undesirable effects?Here are the 5 most common body changes during and after pregnancy:1. Weight GainYou’re going to gain much needed weight during pregnancy to support both … [Read more...] about 5 Most Common Body Changes During And After Pregnancy
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Increase Your Breastmilk Supply Naturally With These 9 Tips
“Am I producing enough milk?”“How do I increase my breastmilk supply?”These are probably questions you’ve asked at one point or another during the breastfeeding stage, and you’re worried your child is not getting enough milk that he or she needs for proper growth and development.Don’t fret mamas, there are actually a few ways to boost your milk production … [Read more...] about Increase Your Breastmilk Supply Naturally With These 9 Tips