You know that feeling after an extremely long day at work when all the adrenaline has worn off and you’re left terribly sore and tired, knots on your shoulders and the back of your legs pulsing after an afternoon of hustling while wearing killer pumps.A massage would be great right about now, but you remember you have to get home soon because you have to thaw the chicken for … [Read more...] about 7 Self-Massage Tricks For Working Moms Always On-The-Go
relax
Top 5 Back Pain Relief Devices That Actually Work
Back pain, with its varying intensity, is too common an issue these days that it makes people want to do almost everything without shifting positions too much.According to a recent study conducted by the American Chiropractic Association, there are about 31 million Americans who experience some type of pain in the lower back at any given time of day. If you find yourself … [Read more...] about Top 5 Back Pain Relief Devices That Actually Work
Are You Sleeping Enough? Princess Cruises’ 2018 Report On Sleep And Relaxation
Thinking of going for a cruise? Not only can you visit new places, but you can also use this vacation time to catch up on your beauty sleep.Princess Cruises, a global premium cruise line and tour company, just recently completed a survey on the amount and quality of sleep of adults from 11 countries.The survey includes comparisons in the area of:Amount of sleep during … [Read more...] about Are You Sleeping Enough? Princess Cruises’ 2018 Report On Sleep And Relaxation