What are your ideas of relaxation? Swedish massage? A glass of wine and a novel? Sunbathing at a Hawaiian beach?All of those are activities or experiences that may give a sense of slowing down and unwinding yourself from all the stress.But it all comes down to the state of your body that informs you whether you are deeply and truly relaxed.Yoga practitioner and coach, … [Read more...] about Top 5 Physical Signs You Are Deeply Relaxed