You’re likely no stranger to bulletproof coffee.If you have gym buddies and friends who swear by it and you’re wondering if you can hop on the bulletproof coffee train, you’ve come to the right place.Here are some things about bulletproof coffee you need to know to help you decide if it’s good for … Continue Reading about Is Bulletproof Coffee Good for Me?
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Stress Relief
Relieve Stress With These Visualization Techniques
Stress is inevitable, but not a monster you can’t beat.There are many available stress-relief techniques, but there is one you probably … Continue Reading about Relieve Stress With These Visualization Techniques
3 Major Benefits of Liquid Fasting
Liquid fasting is abstaining from solids for a period of time ranging from one to three days. Usual substitutes to solid foods include fresh … Continue Reading about 3 Major Benefits of Liquid Fasting
Relaxation
6 Surprising Benefits of a Good Foot Massage
Just the thought of getting a foot massage makes me want to get a foot massage. Especially after a long day of standing up or walking … Continue Reading about 6 Surprising Benefits of a Good Foot Massage
Top 5 Physical Signs You Are Deeply Relaxed
What are your ideas of relaxation? Swedish massage? A glass of wine and a novel? Sunbathing at a Hawaiian beach?All of those are … Continue Reading about Top 5 Physical Signs You Are Deeply Relaxed
Stress-Free Living
5 Reasons Why You’re Feeling Bloated All The Time
Bloating – a never welcome party ender. We ate too much at the buffet, a few buttons have popped, and the belt has to come undone just so we can breathe again – yes, we’ve all been there.However, bloating … Continue Reading about 5 Reasons Why You’re Feeling Bloated All The Time
6 Negative Habits That Secretly Sabotage Your Success
Your thoughts have more power than you give them credit for.When you build positive thought habits, you’ll likely feel and perform better. Doing the opposite and building unhelpful, exaggerated negative thought … Continue Reading about 6 Negative Habits That Secretly Sabotage Your Success
Fight Forgetfulness With These 6 Fail-Proof Tips
Have you ever entered a room only to find out seconds after you open the door that you actually forgot why you were there in the first place? Or perhaps you’ve been looking for your glasses for the last 10 minutes … Continue Reading about Fight Forgetfulness With These 6 Fail-Proof Tips
5 Ways To Get Rid Of Excessive Flatulence
Farting may be embarrassing for some people, but it is actually an important part of the digestive cycle. Flatulence, or farting, is a sign that your digestive system is working properly as it should be.People … Continue Reading about 5 Ways To Get Rid Of Excessive Flatulence
Are You Sleeping Enough? Princess Cruises’ 2018 Report On Sleep And Relaxation
Thinking of going for a cruise? Not only can you visit new places, but you can also use this vacation time to catch up on your beauty sleep.Princess Cruises, a global premium cruise line and tour company, just … Continue Reading about Are You Sleeping Enough? Princess Cruises’ 2018 Report On Sleep And Relaxation