You’re likely no stranger to bulletproof coffee.If you have gym buddies and friends who swear by it and you’re wondering if you can hop on the bulletproof coffee train, you’ve come to the right place.Here are some things about bulletproof coffee you need to know to help you decide if it’s good for … Continue Reading about Is Bulletproof Coffee Good for Me?
Stress is inevitable, but not a monster you can’t beat.There are many available stress-relief techniques, but there is one you probably … Continue Reading about Relieve Stress With These Visualization Techniques
Liquid fasting is abstaining from solids for a period of time ranging from one to three days. Usual substitutes to solid foods include fresh … Continue Reading about 3 Major Benefits of Liquid Fasting
Just the thought of getting a foot massage makes me want to get a foot massage. Especially after a long day of standing up or walking … Continue Reading about 6 Surprising Benefits of a Good Foot Massage
What are your ideas of relaxation? Swedish massage? A glass of wine and a novel? Sunbathing at a Hawaiian beach?All of those are … Continue Reading about Top 5 Physical Signs You Are Deeply Relaxed