Although there is no cure, there are several remedies for Psoriasis - a lifelong skin condition where your immune system overproduces skin cells resulting in red, scaly patches that can develop anywhere on the body. These natural treatment options work best when used alongside medical treatment, so consult … Continue Reading about 7 Home Remedies for Psoriasis
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Stress Relief
Top 5 Physical Signs You Are Deeply Relaxed
What are your ideas of relaxation? Swedish massage? A glass of wine and a novel? Sunbathing at a Hawaiian beach? All of those are … Continue Reading about Top 5 Physical Signs You Are Deeply Relaxed
Stress-Busting One-Day Diet Recipes
We’ve recently shared with you tips to find zen in a noisy world. While they are healthy practices that can significantly reduce your stress … Continue Reading about Stress-Busting One-Day Diet Recipes
Relaxation
Awaken Your Intuition With These 3 Powerful Steps
Preparation The very first thing you should do is to arm yourself with all the available information so your subconscious has enough … Continue Reading about Awaken Your Intuition With These 3 Powerful Steps
Mantras To Live By For 2019
If you’ve never tried a mantra, 2019 is the year you should start doing it. A lot of the stress and negativity we experienced last year has … Continue Reading about Mantras To Live By For 2019
Stress-Free Living
6 Natural Care Tips For Sweaty Pits
Nearly 8 million people in the US suffer from excessive sweating, or medically known as hyperhidrosis. However, no one talks about it because they consider it too embarrassing - more than dandruff, acne, or even … Continue Reading about 6 Natural Care Tips For Sweaty Pits
10 Effective Ways To Deal With Asthma
In the US alone, there are approximately 25 million people who deal with asthma. Asthma, if not managed properly and effectively, can be life-threatening. If you or anyone in your family has asthma, keep in mind … Continue Reading about 10 Effective Ways To Deal With Asthma
8 Foods To Avoid For Hormonal Imbalance
Hormones are powerful. It only takes a miniscule amount of these chemicals to cause huge changes in your cells or even your entire body. Yet statistics show that about 80 percent of women suffer from … Continue Reading about 8 Foods To Avoid For Hormonal Imbalance
These 4 Powerful Tips Can Help You Find Zen In A Noisy World
Sometimes getting a "Great job!" from your boss or your business partners comes at a great price. Perhaps you've been hustling and bustling, trying to keep up with the demands and expectations of your job, your … Continue Reading about These 4 Powerful Tips Can Help You Find Zen In A Noisy World
The Truth Behind Unwanted Facial Hair in Women
The bearded lady in the hit movie The Greatest Showman, is not just a curious oddity. In fact, a lot of women, although not as pronounced as hers, suffer from the same medical condition. It’s called … Continue Reading about The Truth Behind Unwanted Facial Hair in Women
5 Important Benefits Of Core Strength
When we talk about the core, we’re not just referring to ripped, toned six-pack abs. Although, yes they look good, but they are not all there is to core strengthening. Slaying in a bikini and rocking a … Continue Reading about 5 Important Benefits Of Core Strength
9 Foods You Should Eat for Better Focus and Concentration
Food plays a huge role in the quality of life you live. Knowing the effects of what you feed your body will change your relationship with food. There are foods that help you sleep better, and foods that rob you of a … Continue Reading about 9 Foods You Should Eat for Better Focus and Concentration
What You Need To Know About Root Canals
If you recently visited your dentist and been told that you need a root canal, here’s everything you need to know before getting one and what to expect during the procedure. What is a root canal? A root … Continue Reading about What You Need To Know About Root Canals
7 Ways To Transform Fear Into Productivity
You’re about to present your brilliant idea to the board meeting. You feel so nervous you feel like you’re going to blank out… 5 minutes later and they’re still waiting for you to say something. Fear itself is … Continue Reading about 7 Ways To Transform Fear Into Productivity
5 Foods To Fight Acid Reflux Naturally
33% of Americans suffer from gastroesophageal reflux disease (GERD), who usually treat their symptoms by popping an over-the-counter antacid tablet. However, according to NYC-based registered nurse Rebecca Lee, … Continue Reading about 5 Foods To Fight Acid Reflux Naturally