You’re likely no stranger to bulletproof coffee.If you have gym buddies and friends who swear by it and you’re wondering if you can hop on the bulletproof coffee train, you’ve come to the right place.Here are some things about bulletproof coffee you need to know to help you decide if it’s good for … Continue Reading about Is Bulletproof Coffee Good for Me?
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Stress Relief
Are You Resilient Enough To Deal With Stress?
Who remembers the good ol' days when climbing trees and playing on the street till dusk were a normal part of daily life? There were no text … Continue Reading about Are You Resilient Enough To Deal With Stress?
Benefits of Having Your Own Sustainable Urban Garden (Plus DIY Tips!)
More and more people are diving into awakening their inner green thumb (possible thanks to the ever-growing popularity of plants as props … Continue Reading about Benefits of Having Your Own Sustainable Urban Garden (Plus DIY Tips!)
Relaxation
3 Conditions That Can Be Surprisingly Treated With Chiropractic Healing
Chiropractic is a form of alternative medicine concerned in the treatment of many disorders originating or involving the spine. The common … Continue Reading about 3 Conditions That Can Be Surprisingly Treated With Chiropractic Healing
Reduce Anxiety With Progressive Muscle Relaxation Techniques
If you’ve never heard of progressive muscle relaxation (PMR) before, then you’ve come to the right place.PMR is a relaxation exercise … Continue Reading about Reduce Anxiety With Progressive Muscle Relaxation Techniques
Stress-Free Living
Fall Home Decor Ideas You’ll Fall in Love With
Fall is finally here and is probably the next best magical time of year after Christmas. To welcome the season, you might have been thinking to change up your interiors with some fall-inspired home decor that is not … Continue Reading about Fall Home Decor Ideas You’ll Fall in Love With
What To Do When Your Kid Keeps Lying
Every mom can relate to this – our kids aren’t the little angels they appear to be, especially when they start blaming Batman for the crayon markings on your white wall.Children can learn how to lie as early as … Continue Reading about What To Do When Your Kid Keeps Lying
Awaken Your Intuition With These 3 Powerful Steps
PreparationThe very first thing you should do is to arm yourself with all the available information so your subconscious has enough material to use. Open your mind to whatever may be relevant to the task at … Continue Reading about Awaken Your Intuition With These 3 Powerful Steps
10 Diet Mistakes You Should Stop Doing
“I’m so tired of dieting! I’m not losing enough weight and belly fat!”If this sounds a lot like you, you might be committing diet mistakes that are secretly sabotaging your weight loss efforts.Here are 10 … Continue Reading about 10 Diet Mistakes You Should Stop Doing
5 Quick and Easy Summer Workouts You Can Do Anywhere
Summer is almost too hot a season to commit to any kind of workout.For days when you dread braving the sweltering heat just to drive to the gym, you can do your own summer backyard workout instead!Don’t … Continue Reading about 5 Quick and Easy Summer Workouts You Can Do Anywhere