Salt – Mr. Pepper’s right-hand man on your dinner table – is it really bad for you?Sodium has been extremely painted in a bad light in the American diet – mostly because we consume it far too much – but it actually plays key roles in keeping our bodies functioning as they should.Sodium is an important electrolyte that regulates many bodily functions such as blood … [Read more...] about Why Your Body Needs Sodium
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6 Healing Powers of Baking Soda
Baking soda is a humble pantry staple that boasts more health benefits than it lets on.Relatively inexpensive, baking soda is readily accessible and is actually a powerful remedy against common diseases like hyperhidrosis, heartburn, arthritis, and urinary tract infections.Here are 6 healing powers of baking soda:1. Baking soda acts as a natural … [Read more...] about 6 Healing Powers of Baking Soda
Understanding Healthy Living
Healthy living is all the rage these days and rightly so let's answer some of the most commonly asked questions revolving around it.I. Is Healthy Living A Passing Trend?The health and wellness space has gone through somewhat of a revolution in recent years.Sugary snacks and drinks have somehow taken the backseat as now consumers want healthier products.In … [Read more...] about Understanding Healthy Living