Spend better, save more, and eat well with these 6 clever ways to save money on groceries:1. Set up a budget.If you want to have more control over the dollars you spend in a grocery store, you will have to first set up a monthly grocery budget. One way to start doing this is to look back on your last month’s purchases and do some simple math. Determine your monthly … [Read more...] about 6 Clever Ways To Save Money on Groceries
Productivity Boost
4 Health Effects of Having Indoor Plants
If you think taking care of plants is a big chore – perhaps we can change your mind. Having indoor plants is more than just having to have a regular watering and feeding schedule for them. Indoor plants can do wonders for your health, and with scientific proof nonetheless.Here are 4 of the many science-backed health benefits of having indoor plants:1. Stronger Immune … [Read more...] about 4 Health Effects of Having Indoor Plants
5 Reasons Why Gardening is Therapeutic
Hundreds of studies have been conducted and time and time again they find that gardening is indeed therapeutic, particularly for mental health.Why is gardening considered therapy among millions of people around the world?Here are 5 reasons:1. Gardening is relaxingThe certain mindfulness and peace with gardening allow us to escape from other people, and our … [Read more...] about 5 Reasons Why Gardening is Therapeutic
4 Proven Tips To Motivate Your Lazy Child To Study
A good learner isn’t born, they’re conditioned to become one.Sure, a child’s individual personality can play a huge role in their willingness and overall interest in learning as a whole, but most children who love studying had to become good learners at some point.Here are 4 proven tips to motivate your lazy child to study:1. Encourage open and sincere … [Read more...] about 4 Proven Tips To Motivate Your Lazy Child To Study
6 Tips To Prepare Your House For A Baby
Pregnancy is an exciting time, especially in the last few weeks before you pop! Expecting mothers have an instinct called nesting, a result of chemicals pushing new moms to protect and prepare for their new baby by taking control of the environment around them.Here are 6 simple and important tips to prepare your house for a baby:Don’t move furniturePregnancy … [Read more...] about 6 Tips To Prepare Your House For A Baby
Is Homeschooling A Right Fit For Your Children?
More and more parents are wanting their children to receive an education different from what is currently being taught in the public school system. Thus, the rise of the homeschooling movement.In the United States alone, there are about 2 million children being homeschooled, and the count is rising by about 10% each year.If you have also been mulling over whether … [Read more...] about Is Homeschooling A Right Fit For Your Children?
3 Situations When You Need To Be Assertive
Assertiveness is not a natural trait for some people and can lead them to uncomfortable and challenging situations that they find difficult to get themselves out of.However, assertiveness is an important life skill that everyone has to exercise in specific circumstances. Here are 3 situations when you need to be assertive.1. Dealing with ComplimentsCompliments … [Read more...] about 3 Situations When You Need To Be Assertive
4 Ways To Start Zero-Waste Living
Most newbie guides for starting a zero-waste lifestyle is chock full of simple swaps, but in reality, there is so much more to zero-waste living than just replacing your household items.Here are the 4 building blocks of a zero-waste lifestyle and how you can begin today:1. Buy LessThe average American disposes 4.4 lbs of trash every day, not including the 70% lost … [Read more...] about 4 Ways To Start Zero-Waste Living
What is Ethical and Sustainable Fashion?
Did you know that the fashion industry is the second-largest polluter in the world? With fast-fashion brands pumping out collections several times a year, clothing has essentially become disposable – but not reversing the disastrous effects it can have on people working in large clothing factories and ultimately the environment.That is why in recent years, more and more … [Read more...] about What is Ethical and Sustainable Fashion?
5 Quick and Easy Summer Workouts You Can Do Anywhere
Summer is almost too hot a season to commit to any kind of workout.For days when you dread braving the sweltering heat just to drive to the gym, you can do your own summer backyard workout instead!Don’t have a backyard? No problem! You can still workout indoors! Turn on the air conditioner, blast your favorite workout tunes, and get your sweat session going.Here … [Read more...] about 5 Quick and Easy Summer Workouts You Can Do Anywhere
4 Steps To Start A Zero Waste Beauty Routine
Look at your vanity table. How many plastic bottled beauty products do you see?You can probably hear Mother Earth crying in the background now.If you want to be kinder to the environment and still stick to your 10-step Korean skincare regimen, follow these 4 steps to start a zero-waste beauty routine:1. Make your own stuffWhile purchasing beauty products off … [Read more...] about 4 Steps To Start A Zero Waste Beauty Routine
How To Stick To A Plant-Based Diet On A Budget
Let’s be real – sticking to eating only all organic, non-GMO foods is freaking expensive.However, that doesn’t mean committing to a plant-based diet is entirely impossible. Here are some tips on how you can stick to a plant-based eating habit while on a tight budget:1. Shop in bulkShopping in bulk is so much cheaper than buying smaller packs. Head over to your … [Read more...] about How To Stick To A Plant-Based Diet On A Budget
5 Tips To Teach Your Kids To Save Money
Learning how to save money is one of the most crucial aspects of becoming financially stable. However, a lot of us only learned about this after trial and error, and a lot of bad money decisions. We wished we’d known better and earlier in life.You can help your children avoid the same pitfalls by teaching them early on the importance of saving money.Here are 5 tips … [Read more...] about 5 Tips To Teach Your Kids To Save Money
5 Important Reasons For Keeping Promises To Your Kids
Children have incredible – yet selective – memories. For example, a child may not be able to remember to brush her teeth every night but if mom promised on Monday that she’s getting them ice cream after school on Thursday, you better bet it will be the first thing they say when you strap them in the car on Thursday morning. Amazing, huh?Being accountable to stay true to the … [Read more...] about 5 Important Reasons For Keeping Promises To Your Kids
What To Do When Your Kid Keeps Lying
Every mom can relate to this – our kids aren’t the little angels they appear to be, especially when they start blaming Batman for the crayon markings on your white wall.Children can learn how to lie as early as three years old. This is usually when your kid starts to realize you can’t actually read their minds, so they say whatever they want even if it weren’t true because … [Read more...] about What To Do When Your Kid Keeps Lying
Ways To Be Kinder To Yourself
Being kind to yourself is one of the best things you can do for yourself. But it’s also the one thing that is most often neglected or something that some people may feel guilty about doing.Here are ways to start being kinder to yourself today:1. Speak To Yourself As You Would To Your FriendsBefore you speak, think it over: if you wouldn’t say it to any of your … [Read more...] about Ways To Be Kinder To Yourself
Avoid These 5 Makeup Mistakes In The Summer
Summer is a tricky foe for the makeup-loving gal. You want to look perfectly dewy with a gorgeous bronzed glow, but also don’t want to look shiny and oily from the beating sun and the suffocating humidity.Consequently, we’ve all fallen victim to too much foundation and powder in the summer to blot the shine and just ended up cakey and even oilier.Celebrity makeup artist … [Read more...] about Avoid These 5 Makeup Mistakes In The Summer
4 Affordable and Family-Friendly Summer Vacation Destinations
Summer is the best time to go out and explore the world. With school out for the summer break, a family trip is in order.While family vacations are always fun, they are also a huge pain to plan.There are many things to consider, such as how do I travel with a toddler? How do I stay productive while on vacation? Where do we go? Can we afford it?We’re here to help … [Read more...] about 4 Affordable and Family-Friendly Summer Vacation Destinations
4 Steps To Declutter This Summer
The warmer months are finally here and it’s the best season to declutter your home. The last few months may have collected for you boxes of holiday gifts, décor from last Christmas, a mountain of winter clothes, school projects, craft supplies, magazines, and mail - without you noticing the amount of space it occupies in your home!Whether you declutter to get your closet … [Read more...] about 4 Steps To Declutter This Summer
5 Tips To Get Your Closet Summer-Ready
A change in season is the best time to bid goodbye to pieces of clothing that have been sitting in your closet just gathering dust and wrinkles, and to put together summer-ready outfits that won’t make you sweat like you just ran a marathon.Here are 5 tips to get your closet summer-ready:1. PurgePurge your wardrobe from clothing that:Haven’t been worn in the … [Read more...] about 5 Tips To Get Your Closet Summer-Ready
Time Management Strategies For Busy Working Moms
These days, to say that everyone is busy is a big understatement. Much more so, if you are a working mom.But here’s the good news – you can actually carve out pockets of breathing room in even the craziest day. Whether you use it to care for your kids, to get some more work done, or to pamper yourself, there is so much you can do in those moments of bonus time.Here are … [Read more...] about Time Management Strategies For Busy Working Moms
Frugal Mom: Great-Tasting Meals On A Budget
Family meal planning on a tight budget?We got you. Just because you can’t afford to make the 20-ingredient list of pumpkin soup right now, doesn’t mean you can’t make and eat good food at home using only cheap items and stuff that are already in your pantry.Frugal moms, here are 5 great tasting meals you can make on a budget:1. Egg and black bean … [Read more...] about Frugal Mom: Great-Tasting Meals On A Budget
6 School Break Activities To Keep Kids Entertained
Kids need to be constantly entertained, or else they’ll resort to their own devices – which usually don’t end very well – a fringe cut too short, a lipstick drawing on white walls, or peanut butter all over the floor, surely you’ve experienced all of this at one point.Your kids will look forward to school break, but once it’s finally here, they’ll realize they don’t have … [Read more...] about 6 School Break Activities To Keep Kids Entertained
10 Ways To Beat Procrastination
When you’re facing a mountain of tasks, or back-to-back pages of a long to-do list, it can be challenging to get started – when it’s easier to just procrastinate.Procrastination ruins your productivity and will in fact only cause you more stress as your tasks pile up on top of the other.We’ve rounded up 10 ways to beat procrastination:1. Prioritize one task each … [Read more...] about 10 Ways To Beat Procrastination
5 Tips To Save Money When You’re Broke
About a fourth of American full-time employees say that they have less than $1000 in their emergency fund. In the middle of bills like rent, cellphone, student debts, and maybe Netflix subscriptions, saving for major life goals such as buying a car or a house can seem like a pipe dream.Erin Lowry, a personal finance expert behind Broke Millenial, says, “The point of saving, … [Read more...] about 5 Tips To Save Money When You’re Broke
5 Things To Do When Parenting Becomes Frustrating
In the university called life, parenting is probably one of the most difficult subjects to ace and can get immensely frustrating. With the mounting pressures of our fast-paced world piled on top of managing sibling rivalries, or helping out with their school work, it’s too easy to get overwhelmed.A recent study was conducted and parents agreed that parenting has become … [Read more...] about 5 Things To Do When Parenting Becomes Frustrating
5 Reasons Why Journaling Is Healthy
Journaling is not old-fashioned, nor a passe trend of your highschool years. It’s something you absolutely need to do today in this fast-paced technological age.Journaling benefits you more than just having a record of your memories or providing an avenue for safe self-expression. Journaling is actually healthy for you.Here are 5 reasons why putting thoughts to pen and … [Read more...] about 5 Reasons Why Journaling Is Healthy
6 Negative Habits That Secretly Sabotage Your Success
Your thoughts have more power than you give them credit for.When you build positive thought habits, you’ll likely feel and perform better. Doing the opposite and building unhelpful, exaggerated negative thought habits will put a low ceiling on your potential.You can be the most talented and experienced tool in the shed, but you will never achieve great things if you … [Read more...] about 6 Negative Habits That Secretly Sabotage Your Success
5 Sure-Fire Ways To Boost Your Productivity
Productivity is the name of the game. Whatever your field of expertise is, if you are not productive, then you are wasting your time and resources. Let's look at the many ways we can help ourselves be more productive.Boost Your Productivity With MusicPhoto by Mark Cruz on UnsplashWe use music in pretty much everything and can make us feel all sorts of … [Read more...] about 5 Sure-Fire Ways To Boost Your Productivity
15 Things You Should Do Before Turning 50
It’s important to take time to do things you enjoy, after all – life is short.Putting together a bucketlist helps you stay in touch with things and goals that spark joy in your life. These activities should be those that make you feel energized and more relaxed at the same time. There are actual health reasons why taking a vacation isn’t optional and the same goes for … [Read more...] about 15 Things You Should Do Before Turning 50
Why Weightlifting Is Good For Women
Even with the rising trend of women in weightlifting, many people still believe that barbells are better left to the men and women should have no business doing bench presses.In fact, the National Center for Health conducted a survey and found that only about 20% of women are engaged in strength training.It’s about time we get more women involved in pumping iron. Not … [Read more...] about Why Weightlifting Is Good For Women
How to DIY Homemade Hand Sanitizer
Commercial hand sanitizers have earned a bad name over the years for their triclosan content, that may disrupt hormones and contribute to resistant strains of bacteria.As moms, we understand the need to keep our hands clean at all times so the kids don’t catch bad bacteria, but most hand sanitizers do more harm than good. They’re also made of harsher components that aren’t … [Read more...] about How to DIY Homemade Hand Sanitizer
4 Health Reasons Why Taking A Vacation Isn’t Optional
In a country where we value high productivity, vacations almost seem like a luxury, a distraction from getting the job done. In fact, the average American employee takes only half of her eligible vacation time.Most people view taking vacations as optional because they are too busy trying to meet the high demands of a corporate job, or avoid criticism from coworkers … [Read more...] about 4 Health Reasons Why Taking A Vacation Isn’t Optional
3 Ways Fad Diets Ruin Your Finances
Maintaining a healthy diet for weight loss can take a big chunk off your finances, yes – but not as much as fad diets.In common logic, the shorter time you maintain a diet, the lesser the expense. However, in the real world, that’s not actually how it is.Fad diets become the fad that they are because they promise quick weight loss. While that may be true for many of … [Read more...] about 3 Ways Fad Diets Ruin Your Finances
6 Healthy Easter Treats For The Whole Family
Easter is here and you’re probably scouring for last minute healthy Easter treats that will be a blockbuster for the whole family.If you’re looking for a healthy shift from the sugary staples of this spring holiday, there are plenty of alternatives that are just as festive.Here are 6 healthy Easter treats for the whole family:Minions Easter EggsStep up on your … [Read more...] about 6 Healthy Easter Treats For The Whole Family
Happy Nails: The Perfect Nail Colors For Every Season
A simple and relatively inexpensive way to keep up with the trends is getting nail colors for every season!Applying nail polish is an all-year-round fashion statement you can make whether you’re out for a casual fall lunch out, a winter ball, a summer beach escapade, or a spring formal. It instantly adds beauty and poise to any outfit!The key to having beautiful nails … [Read more...] about Happy Nails: The Perfect Nail Colors For Every Season
5 Important Benefits Of Core Strength
When we talk about the core, we’re not just referring to ripped, toned six-pack abs. Although, yes they look good, but they are not all there is to core strengthening.Slaying in a bikini and rocking a summer-ready bod isn’t the only reason why you should be paying more attention to your torso.Your core is your body’s powerhouse. It houses your internal organs and your … [Read more...] about 5 Important Benefits Of Core Strength
A Woman’s Guide To Muscle Building
While everyone else is doing everything to shed off the pounds, some women struggle with keeping them on.Some of us are wanting to transform from skinny to strong but do not know where and how to start building lean muscle.Here are 5 tips to help you become stronger and build lean muscle:Work out your workout planAny workout plan can help you build muscle. … [Read more...] about A Woman’s Guide To Muscle Building
4 Benefits Of Forming Good Habits and How To Do It
Have you ever looked at someone you highly respect and wonder why they get so much done?These people say, “I’ll read 20 books this year,” or “I want to bring my weight down to 50 kilograms,” and actually make it happen!But when you try to set the same goals for yourself, you get nowhere near the halfway mark.We all know how that feels – frustrating and … [Read more...] about 4 Benefits Of Forming Good Habits and How To Do It
5 Strategies To Deal With Difficult People At Work
We all have that one person at work who is so frustrating that sometimes you just want to pull your hair, bang your desk, and scream your lungs out.Difficult people are everywhere, no matter where you work, or where you are in the corporate ladder. There is just no hiding from them. Well, you can take the other elevator or pretend to be on your phone when you meet them in … [Read more...] about 5 Strategies To Deal With Difficult People At Work
7 Tips to Make Traveling With Kids Easier
Traveling with kids can be the most wonderful and enriching experience – or the worst nightmare.Take these 7 tips from mom and traveller Christine Knight drawing from the valuable lessons she learned from traveling with her preschool kid visiting four countries and five cities aboard eight flights across six weeks, (wew, that’s a lot.)1. Bring a strollerYour kid … [Read more...] about 7 Tips to Make Traveling With Kids Easier
Office or Home: Which is the Best Work Environment for You?
You might have received an offer to work remotely for a promising start-up company but not entirely sure if it’s worth leaving your office job for.You might be wondering if working from home is for you, or if you’re an office gal through and through.Here are some of the most important factors to consider on choosing the best work environment for you:1. … [Read more...] about Office or Home: Which is the Best Work Environment for You?
21 Reasons Why Reading A Book Is Productive
Leaders are readers.There is a reason why many successful people like Bill Gates and Warren Buffet value books and reading. One time they were asked, “If you could have any super power, what would it be?” Their answer - Read faster.Reading is one habit all successful people have in common. Books keep us habitually learning, and there is no task more productive than … [Read more...] about 21 Reasons Why Reading A Book Is Productive
What We Can Learn From Working Mom FOX News Anchor Trish Regan
This is the true working-mom story by Fox Business Network anchor Trish Regan that every young mother should hear.When her son was born, she took three weeks off instead of the six weeks she took when she gave birth to her twin daughters just two and a half years earlier.It was time that mattered and time she’ll never get back.She rushed back to work even if she … [Read more...] about What We Can Learn From Working Mom FOX News Anchor Trish Regan
7 Ways To Transform Fear Into Productivity
You’re about to present your brilliant idea to the board meeting. You feel so nervous you feel like you’re going to blank out… 5 minutes later and they’re still waiting for you to say something.Fear itself is not the problem. It is in not knowing what to do with it.Fear is our body’s natural response to stressful situations and actually helps warn us from potential … [Read more...] about 7 Ways To Transform Fear Into Productivity
7 Ways To Stay Productive While Traveling
Getting work done while traveling isn't easy, for many reasons: unreliable internet connection, limited resources, unfamiliar neighborhood, varying schedules, the list goes on.If your job requires you to frequently travel or if your lifestyle needs you to be always moving and working in different locations, you need to have a portable office setup that will allow you to … [Read more...] about 7 Ways To Stay Productive While Traveling
6 Keys To Unlocking Optimum Brain Power
Our bodies go through tedious wear and tear of age, everyday stresses and lifestyle choices. If you’ve been finding yourself increasingly becoming forgetful or distracted, then you may need to redirect some of your attention to taking better care of your brain. After all, it is the most important part of our bodies that keep everything working as they should.Help keep your … [Read more...] about 6 Keys To Unlocking Optimum Brain Power
Awaken Your Intuition With These 3 Powerful Steps
PreparationThe very first thing you should do is to arm yourself with all the available information so your subconscious has enough material to use. Open your mind to whatever may be relevant to the task at hand. The idea is to harbor different pieces of data that you begin to connect even the most uncorrelated elements.MaturationOnce you have collected all the … [Read more...] about Awaken Your Intuition With These 3 Powerful Steps
7 Daring Steps Towards Becoming Fearless
“Growth and comfort can’t ride the same horse.”Margie Warrell, author of four best-selling books on empowering women to take braver steps and make their mark in every aspect of life, lives by this mantra. It’s a lesson she has learned growing up in a rural farm in Australia. Reaching for our goals and dreams will always require embracing discomfort and acting in spite of … [Read more...] about 7 Daring Steps Towards Becoming Fearless
Mantras To Live By For 2019
If you’ve never tried a mantra, 2019 is the year you should start doing it. A lot of the stress and negativity we experienced last year has a lot to do with the way we talk to ourselves. A mantra will help you speak to yourself more positively and help transform your thoughts for the better. Mantras are words or sentences that you repeatedly say to yourself to quiet your brain … [Read more...] about Mantras To Live By For 2019