Summer, sans the beach trips and school break, is really a time of incredibly hot days, longer sunshine hours, and increased humidity, that can affect our skin badly. The excessive sweating, dust, and grime, can make your skin appear dull and lifeless and cause skin problems such as dry skin, heat … Continue Reading about 6 Skin Hydration Tips To Beat Summer Heat
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Stress Relief
6 Steps To Dealing With Your Child Being Bullied
We see it in the news and in real life itself, bullying is real and it could happen (or have already happened) to our children. When your … Continue Reading about 6 Steps To Dealing With Your Child Being Bullied
8 Relaxing Paint Colors That Help You Relieve Stress
The great artist Pablo Picasso once said: "Colors, like features, follow the changes of the emotions." And indeed, it does. Colors … Continue Reading about 8 Relaxing Paint Colors That Help You Relieve Stress
Relaxation
How Relaxation Techniques Help Resolve These 5 Common Health Issues
Relaxation techniques offer more benefits than just mental clarity and focus. Relaxation strategies also improve your quality of life … Continue Reading about How Relaxation Techniques Help Resolve These 5 Common Health Issues
Top 5 Physical Signs You Are Deeply Relaxed
What are your ideas of relaxation? Swedish massage? A glass of wine and a novel? Sunbathing at a Hawaiian beach? All of those are … Continue Reading about Top 5 Physical Signs You Are Deeply Relaxed
Stress-Free Living
5 Productivity Hacks for The Working Mom
So much to do, so little time. As a mom, you probably know that phrase too well. Being productive both at work and at home is a major balancing act. While we struggle to look for our 3-year-old's matching sock, … Continue Reading about 5 Productivity Hacks for The Working Mom
5 of The Biggest Alcohol Myths You Should Get Straight
Whether you’re an alcohol retiree or a casual drinker, I’m sure you’ve heard a few rules off The Great Alcohol Commandments from your ‘alcohol experts’ slash alcoholic friends to help you get the most out of … Continue Reading about 5 of The Biggest Alcohol Myths You Should Get Straight
The Pros and Cons of Dairy
Dairy milk has hit a downslide in the last few years with the emergence of non-dairy, plant-based milk options. Now more and more people are asking: Is dairy healthy for you? Here are the facts about dairy … Continue Reading about The Pros and Cons of Dairy
What We Can Learn From Working Mom FOX News Anchor Trish Regan
This is the true working-mom story by Fox Business Network anchor Trish Regan that every young mother should hear. When her son was born, she took three weeks off instead of the six weeks she took when she gave … Continue Reading about What We Can Learn From Working Mom FOX News Anchor Trish Regan
6 Keys To Unlocking Optimum Brain Power
Our bodies go through tedious wear and tear of age, everyday stresses and lifestyle choices. If you’ve been finding yourself increasingly becoming forgetful or distracted, then you may need to redirect some of your … Continue Reading about 6 Keys To Unlocking Optimum Brain Power