You’re likely no stranger to bulletproof coffee.If you have gym buddies and friends who swear by it and you’re wondering if you can hop on the bulletproof coffee train, you’ve come to the right place.Here are some things about bulletproof coffee you need to know to help you decide if it’s good for … Continue Reading about Is Bulletproof Coffee Good for Me?
There’s nothing like lazy hot showers or warm soaks in the tub after a long, tiring day at work.It would even be more enjoyable if our … Continue Reading about 9 Bright Ideas To Revamp Boring Bathrooms
What are your ideas of relaxation? Swedish massage? A glass of wine and a novel? Sunbathing at a Hawaiian beach?All of those are … Continue Reading about Top 5 Physical Signs You Are Deeply Relaxed
If you look in the mirror right now - what would you say to yourself?Are they words that build you up, or tear you down? Are they … Continue Reading about 8 Modern Mantras to Zap Stress
Most of us have probably never heard of fascia before. If you have, it may be probably from one of your girlfriends having their … Continue Reading about The Science Behind Fascia