You’re likely no stranger to bulletproof coffee.If you have gym buddies and friends who swear by it and you’re wondering if you can hop on the bulletproof coffee train, you’ve come to the right place.Here are some things about bulletproof coffee you need to know to help you decide if it’s good for … Continue Reading about Is Bulletproof Coffee Good for Me?
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Stress Relief
Do Adults Need To Deworm?
Deworming is more commonly associated with children, but in reality, even adults run the risk of getting intestinal worms. In some cases, … Continue Reading about Do Adults Need To Deworm?
5 Important Reasons For Keeping Promises To Your Kids
Children have incredible – yet selective – memories. For example, a child may not be able to remember to brush her teeth every night but if … Continue Reading about 5 Important Reasons For Keeping Promises To Your Kids
Relaxation
8 Relaxing Paint Colors That Help You Relieve Stress
The great artist Pablo Picasso once said: "Colors, like features, follow the changes of the emotions." And indeed, it does. Colors … Continue Reading about 8 Relaxing Paint Colors That Help You Relieve Stress
7 Self-Massage Tricks For Working Moms Always On-The-Go
You know that feeling after an extremely long day at work when all the adrenaline has worn off and you’re left terribly sore and tired, … Continue Reading about 7 Self-Massage Tricks For Working Moms Always On-The-Go
Stress-Free Living
OCD vs OCPD: Know The Difference
OCD and OCPD are two mental health conditions that are usually mistaken for one another. But they are actually two very different disorders with their own unique set of symptoms and treatment plans.Here’s … Continue Reading about OCD vs OCPD: Know The Difference
6 Surprising Benefits of a Good Foot Massage
Just the thought of getting a foot massage makes me want to get a foot massage. Especially after a long day of standing up or walking around, there’s nothing quite like the relaxing effect a foot massage can do to … Continue Reading about 6 Surprising Benefits of a Good Foot Massage
Your Complete 2019 Summer Capsule Wardrobe
You might be already buzzing with excitement planning for your sunny vacation now that summer’s here. But the harder question to answer is: “What do I wear?”You’re not alone in that thought bubble, so we’ve … Continue Reading about Your Complete 2019 Summer Capsule Wardrobe
What Cold Weather Does To Your Heart
With fall season already rolling in, it’s only a matter of a few months before winter comes, which means colder temperatures and a warning for those with heart problems.A study conducted in Sweden found that … Continue Reading about What Cold Weather Does To Your Heart
4 Health Reasons Why Taking A Vacation Isn’t Optional
In a country where we value high productivity, vacations almost seem like a luxury, a distraction from getting the job done. In fact, the average American employee takes only half of her eligible vacation … Continue Reading about 4 Health Reasons Why Taking A Vacation Isn’t Optional