You’re likely no stranger to bulletproof coffee. If you have gym buddies and friends who swear by it and you’re wondering if you can hop on the bulletproof coffee train, you’ve come to the right place. Here are some things about bulletproof coffee you need to know to help you decide if it’s good for … Continue Reading about Is Bulletproof Coffee Good for Me?
Up to 90% of people in the US experience back pain at some point in their lives. Your spine provides support for your whole body, … Continue Reading about 5 Easy Exercises To Keep Your Spine Healthy
Just the thought of getting a foot massage makes me want to get a foot massage. Especially after a long day of standing up or walking … Continue Reading about 6 Surprising Benefits of a Good Foot Massage
Summer is the best time to go out and explore the world. With school out for the summer break, a family trip is in order. While family … Continue Reading about 4 Affordable and Family-Friendly Summer Vacation Destinations
If you’ve never tried a mantra, 2019 is the year you should start doing it. A lot of the stress and negativity we experienced last year has … Continue Reading about Mantras To Live By For 2019