You’re likely no stranger to bulletproof coffee.If you have gym buddies and friends who swear by it and you’re wondering if you can hop on the bulletproof coffee train, you’ve come to the right place.Here are some things about bulletproof coffee you need to know to help you decide if it’s good for … Continue Reading about Is Bulletproof Coffee Good for Me?
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Stress Relief
5 Reasons Letting Go Of Grudges Is Good For You
The great Gandhi once said, “Forgiveness is an attribute of the strong.”To forgive and let go of painful wounds inflicted by someone … Continue Reading about 5 Reasons Letting Go Of Grudges Is Good For You
3 Conditions That Can Be Surprisingly Treated With Chiropractic Healing
Chiropractic is a form of alternative medicine concerned in the treatment of many disorders originating or involving the spine. The common … Continue Reading about 3 Conditions That Can Be Surprisingly Treated With Chiropractic Healing
Relaxation
Top 5 Physical Signs You Are Deeply Relaxed
What are your ideas of relaxation? Swedish massage? A glass of wine and a novel? Sunbathing at a Hawaiian beach?All of those are … Continue Reading about Top 5 Physical Signs You Are Deeply Relaxed
Awaken Your Intuition With These 3 Powerful Steps
PreparationThe very first thing you should do is to arm yourself with all the available information so your subconscious has enough … Continue Reading about Awaken Your Intuition With These 3 Powerful Steps
Stress-Free Living
These 4 Powerful Tips Can Help You Find Zen In A Noisy World
Sometimes getting a "Great job!" from your boss or your business partners comes at a great price. Perhaps you've been hustling and bustling, trying to keep up with the demands and expectations of your job, your … Continue Reading about These 4 Powerful Tips Can Help You Find Zen In A Noisy World
5 All-Natural Ways To Take Care of Your Teeth
Good oral health is one of the most overlooked self-care area for most of us. According to the ADA, almost 50% of Americans don’t go to the dentist because of lack of money, fear, or the assumption that their teeth … Continue Reading about 5 All-Natural Ways To Take Care of Your Teeth
Avoid These 5 Makeup Mistakes In The Summer
Summer is a tricky foe for the makeup-loving gal. You want to look perfectly dewy with a gorgeous bronzed glow, but also don’t want to look shiny and oily from the beating sun and the suffocating … Continue Reading about Avoid These 5 Makeup Mistakes In The Summer
What Happens When You Quit Sugar From A Week To a Year
You should probably know by now that cutting back on the sweet stuff will do your body a lifetime’s worth of benefits, but what if you were told to quit sugar entirely? That’s enough to freak any sweet tooth … Continue Reading about What Happens When You Quit Sugar From A Week To a Year
5 Food and Drinks To Avoid If You Are Hypertensive
High blood pressure is a tough bacon to beat, or it’s tough not to eat bacon. Whichever way, it’s a battle you have to fight if you wish to enjoy life a little bit longer.According to Centers for Disease Control … Continue Reading about 5 Food and Drinks To Avoid If You Are Hypertensive