You should probably know by now that cutting back on the sweet stuff will do your body a lifetime’s worth of benefits, but what if you were told to quit sugar entirely? That’s enough to freak any sweet tooth out.But if you’ve been wanting to do a sugar detox for a certain period of time, say, a week, or a month, or even up to a year, you’ll have to be aware of the many … [Read more...] about What Happens When You Quit Sugar From A Week To a Year
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Curb Sugar Cravings By Eating These 5 Foods
Sugar addiction can happen to anyone.And it’s one of the hardest habits to break.Almost everything we consume has sugar in it so deciding to give up or reduce your sugar consumption is easier said than done. However – it CAN be done.Here are 5 foods you can eat to curb your sugar cravings:1. Herbal TeaStock up on strongly flavored teas such as peppermint or … [Read more...] about Curb Sugar Cravings By Eating These 5 Foods