Collagen is a protein in your body that is an important building block for connective tissues that support your joints.Collagen is also responsible for maintaining skin elasticity - in other words, fights off wrinkles, as well as maintaining your digestive tract linings.Your body produces collagen on its own, but as we age, production also slows down. Getting some … [Read more...] about 3 Collagen-Boosting Foods To Include In Your Diet